Aim of practice: improvisation in a situation, memory exercise Number of participants: 3+ Time allocation: 20 mins

Aim of practice: training the precision and delicacy of movement and of movement memory Number of participants: 1+ Time allocation: 10 mins (+time the presentation takes - depends on the number of participants)

Aim of practice: warming up before rehearsal, releasing tension and shyness Number of participants: 3+ (the more, the merrier) Time allocation: 10 min

Aim of practice: releasing tensions of the unconscious and meshing with the group Number of participants: 1 and the group Time allocation: 2 minutes for 1 person - all members of the group should have a go

Aim of practice: intuitive meshing of the group of actors Number of participants: 3 Time allocation: 10 mins

Aim of practice: improvisation on the basis of audience reactions Number of participants: 3+ Time allocation: 5-10 min

Aim of practice: quick response to a question, submerging to the deeper layers of a subject Number of participants: 3+ Time allocation: 10 mins