Three chairs

Aim of practice: intuitive meshing of the group of actors
Number of participants: 3
Time allocation: 10 mins
Three participants sit on three chairs that are positioned in a row. The whole exercise stands upon simple standing up and sitting down. The task of the participants is to internally connect so well that they can sit down and stand up at the same time. The connection happens without outer communication. The eyes can be closed or open. When you’ve managed slow, go fast without losing the precision.

source: prof. Jana Pilátová