The Movement Chain

Aim of practice: warming up before rehearsal, releasing tension and shyness
Number of participants: 3+ (the more, the merrier)
Time allocation: 10 min
The participants stand in a circle, one of them produces a short exact movement accompanied by sound.

Other participants (with the first participant) repeat the movement with the sound.

The participant on the right alone repeats the first movement with sound and adds a new combination (mvt + sound), which at least slightly connects to the last one.

Again all in the circle replicate the series of movements and sounds.

The game continues the same way, so there’s a long chain consisting of movements and sounds at the end.


source: Tomsa Legierski

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